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Relax Kids Crieff & Strathearn with Carol
To bring mindfulness and relaxation to children and help children be more confident, less anxious, concentrate, be imaginative and sleep better.

Classes are aimed at 5 to 9 year olds though older children are welcome. We follow a 7 step programme taking children from high energy to relaxation while teaching coping strategies for anxiety, worry, low self-confidence or self esteem and sensory overload. Classes are themed such as pirates and mermaids and delivered in a fun and engaging way. Classes must be booked in advance.

Location: Tuesdays 5.30 to 6.30pm at Comrie Rural Hall and Wednesdays 5.30 to 6.30pm at British Legion Hall, Crieff
Contact: Carol Hassard
Phone: 07763 815379
COVID-19 precautions:  
Open as normal following government guidelines.
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