
Relax Kids Crieff & Strathearn with Carol
To bring mindfulness and relaxation to children and help children be more confident, less anxious, concentrate, be imaginative and sleep better.
Classes are aimed at 5 to 9 year olds though older children are welcome. We follow a 7 step programme taking children from high energy to relaxation while teaching coping strategies for anxiety, worry, low self-confidence or self esteem and sensory overload. Classes are themed such as pirates and mermaids and delivered in a fun and engaging way. Classes must be booked in advance.
Location: | Tuesdays 5.30 to 6.30pm at Comrie Rural Hall and Wednesdays 5.30 to 6.30pm at British Legion Hall, Crieff |
Contact: | Carol Hassard |
Email: | relaxkidscrieff@hotmail.com |
Phone: | 07763 815379 |
Website: | https://www.relaxkids.com/ |
Facebook: | https://www.facebook.com/RelaxKidsCrieff |
COVID-19 precautions:
Open as normal following government guidelines.